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Mindfulness in the Heartland

every moment matters

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      • Mindfulness-Based Stress Reduction MBSR
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      • Relational Mindfulness
      • Online Classes
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Uncategorized

There Is No “Sin” in Sensitivity: Mindful Parenting in Action

//  by Amy Zoe Schonhoff

There Is No “Sin” in Sensitivity: Mindful Parenting in ActionRead More

How Intentions Inform Your Goals

How Intentions Inform Your Goals

//  by Amy Zoe Schonhoff

How Intentions Inform Your GoalsRead More

The Dance of Mindful Communication

The Dance of Mindful Communication

//  by Amy Zoe Schonhoff

The Dance of Mindful CommunicationRead More

Call and Response

//  by Amy Zoe Schonhoff

Call and ResponseRead More

The Tortoise and the Hare

//  by Amy Zoe Schonhoff

The Tortoise and the HareRead More

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