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Mindfulness in the Heartland

every moment matters

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      • Mindfulness-Based Stress Reduction MBSR
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      • Relational Mindfulness
      • Online Classes
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Uncategorized

listen to your mother

Unearthing the Jewel: A Takeaway from Listen to Your Mother

//  by Amy Zoe Schonhoff

Unearthing the Jewel: A Takeaway from Listen to Your MotherRead More

A Day In The Life Of A Second Arrow

//  by Amy Zoe Schonhoff

A Day In The Life Of A Second ArrowRead More

Avoiding The Second Arrow

//  by Amy Zoe Schonhoff

Avoiding The Second ArrowRead More

How Does Your Garden Grow?

//  by Amy Zoe Schonhoff

How Does Your Garden Grow?Read More

How to Be More Positive

//  by Amy Zoe Schonhoff

How to Be More PositiveRead More

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