Community practice provides a structured source of support for maintaining and deepening practice and integrating mindfulness into daily life.
Mindfulness in the Heartland offers community practice sessions for mindfulness practitioners who are seeking ways to be in community with other like-hearted individuals.
Mindful CommuniTEA
Join us monthly for some mindful tea drinking, meditation, and friendly discussion.
Our next Mindful CommuniTEA date…
Saturday, September 21st
10 a.m. to 11 a.m.
Location: Centered Spirit
This event is offered freely but donations are appreciated. Space is limited.
Join us for a morning of mindful movement and meditation!
Our time together will include some gentle stretching followed by a guided meditation, and time for community connection.
Sunday, October 20th
10 a.m. to 11 a.m.
Location: Marshall’s Rest in Brookside*
This event is offered freely, but your financial generosity is appreciated and will benefit the local non-profit The Resilient Activist.
* location details will be sent to registered attendees prior to the event